The EnglishMaestro 
Reflections!
Mental Trauma/Depression ManagementA Few Core Strategies!
Today amidst a lot of hue & cry about Chandra Yaan 3, when innumerable & incredible reviews & spicy news clips are resounding everywhere in the air, mesmerizing & stunning the crowd, when Science, Technology and Medical Science are at their peak heights, one is bound to believe its utility, as on the one hand there are celebrations and on the other hand the same phenomenon is manufacturing almost insane products of human breed only because of the negative effects of this digital era. & planetary advancement. Now the question arises: Isn’t it ridiculous that man boasts about such accomplishments when life is packed with frustrations, anxieties, depression & complexities of day-to-day life?The answer is, no doubt, very bitter as how a child below the poverty line can be thrilled to watch a celestial miracle if he is struggling for a loaf of bread. No doubt, mental & physical health go hand in hand and such news clips not only feed one’s mental hunger for knowledge but also serve as a resource for earning money for jam for millions. But isn’t wiser to spend the same amount of money & time spent on such events, to raise the levels of practical life where there is starvation, poor living conditions & acute shortage of the basic amenities of life. What an irony a man dies shivering in a chilly winter in want of woolen clothes and the astronauts and noblemen are talking high about their excellence. Just notice the contradiction, please & spare a second to the second thought.On the other hand, there is a large sum of people leading a wretched life because of depression, mental trauma & frustration as the lust for money & luxuries are the reasons at the bottom of such issues. The chief factor behind a traumatic life is matrimonial & monetary troubles.
Health is, no doubt, the real wealth but it is also a bare fact, that material wealth is at the core of every problematic situation and money resolves almost 90% of human problems.When people go on the work front there are so many challenges, sometimes it is lack of education, professionalism, lack of cooperation, nepotism, behavioral and mental issues. Above all, time management & sexual disparity, especially, in a country like India has been a male-dominated society for ages.The concept is so extensive & of current priority that it is the need of the hour to put a full stop to a detailed account of the issue & supply a few tips to handle it efficiently-- Minimization of human wants is the topmost secret of every day-to-day grave issue. Therefore, keep one’s desires & necessities to the minimum level as much as possible.
- A regular time & diet schedule to empower immunity works as an add-on.
- A balanced control over emotional shifts & outbreaks is another key to the resolution.
- Have a glass of water to manage & ease the temperamental sessions.
- Listen to some good motivational & favorite music.
- Reading news or some good books or something of your interest is also advisable.
- Go for a long walk or shopping for a beautiful outfit or something like that.
- Have a diagnostic vision of evaluation, analysis, and assessment.
- Be cautious & observant about your surroundings.
- Try to communicate & share dark and light moments.
- Good friends are the best medication.
If the issue persists-
Finally, seek medical aid.Thank you & Have a Great Day!!
Disclaimer-
No part of the publication may be reproduced without prior written permission of the publisher. The information provided is for general, informational, and educational purposes only, and is not a substitute for any professional advice. Neither it claims any guarantee or 100% surety of its healing properties nor it is a substitute for professional medical counselling. Rather it is based on a lot of deep reading of human behavior, educational, life-skills insights, evaluation, & assessment.
Published by-
Anita Narang The Independent Entrepreneur & Author Copyright©2023. The EnglishMaestro© All rights reserved
Today amidst a lot of hue & cry about Chandra Yaan 3, when innumerable & incredible reviews & spicy news clips are resounding everywhere in the air, mesmerizing & stunning the crowd, when Science, Technology and Medical Science are at their peak heights, one is bound to believe its utility, as on the one hand there are celebrations and on the other hand the same phenomenon is manufacturing almost insane products of human breed only because of the negative effects of this digital era. & planetary advancement.
Now the question arises: Isn’t it ridiculous that man boasts about such accomplishments when life is packed with frustrations, anxieties, depression & complexities of day-to-day life?
The answer is, no doubt, very bitter as how a child below the poverty line can be thrilled to watch a celestial miracle if he is struggling for a loaf of bread. No doubt, mental & physical health go hand in hand and such news clips not only feed one’s mental hunger for knowledge but also serve as a resource for earning money for jam for millions. But isn’t wiser to spend the same amount of money & time spent on such events, to raise the levels of practical life where there is starvation, poor living conditions & acute shortage of the basic amenities of life. What an irony a man dies shivering in a chilly winter in want of woolen clothes and the astronauts and noblemen are talking high about their excellence. Just notice the contradiction, please & spare a second to the second thought.
On the other hand, there is a large sum of people leading a wretched life because of depression, mental trauma & frustration as the lust for money & luxuries are the reasons at the bottom of such issues. The chief factor behind a traumatic life is matrimonial & monetary troubles.
Health is, no doubt, the real wealth but it is also a bare fact, that material wealth is at the core of every problematic situation and money resolves almost 90% of human problems.
When people go on the work front there are so many challenges, sometimes it is lack of education, professionalism, lack of cooperation, nepotism, behavioral and mental issues. Above all, time management & sexual disparity, especially, in a country like India has been a male-dominated society for ages.
The concept is so extensive & of current priority that it is the need of the hour to put a full stop to a detailed account of the issue & supply a few tips to handle it efficiently-
- Minimization of human wants is the topmost secret of every day-to-day grave issue. Therefore, keep one’s desires & necessities to the minimum level as much as possible.
- A regular time & diet schedule to empower immunity works as an add-on.
- A balanced control over emotional shifts & outbreaks is another key to the resolution.
- Have a glass of water to manage & ease the temperamental sessions.
- Listen to some good motivational & favorite music.
- Reading news or some good books or something of your interest is also advisable.
- Go for a long walk or shopping for a beautiful outfit or something like that.
- Have a diagnostic vision of evaluation, analysis, and assessment.
- Be cautious & observant about your surroundings.
- Try to communicate & share dark and light moments.
- Good friends are the best medication.
If the issue persists-
Finally, seek medical aid.
Thank you & Have a Great Day!!
Disclaimer-
No part of the publication may be reproduced without prior written permission of the publisher. The information provided is for general, informational, and educational purposes only, and is not a substitute for any professional advice. Neither it claims any guarantee or 100% surety of its healing properties nor it is a substitute for professional medical counselling. Rather it is based on a lot of deep reading of human behavior, educational, life-skills insights, evaluation, & assessment.
Published by-
Anita Narang
The Independent Entrepreneur & Author
Copyright©2023. The EnglishMaestro©
All rights reserved
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